Using a balance board will help you improve your ability to balance as well as strengthening your core muscles, ankles, knees, and hips as well as increase joint stability. This versatile and lightweight board helps develop your ability to balance in all angles of movement.
- Improve core strength and balance
- Useful for strength and balance rehabilitation
- Versatile and lightweight board with non-skid base
- Functional strength and conditioning for improved athletic ability
- Diameter: 39cm